Kana acute lumbar sprains, acute lumbar kusagadzikana, uye mamwe lumbar sprains kuitika, bhanhire kudzivirira kunogona kudzivirira chiuno, kuderedza basa rayo uye kushushikana, kukurudzira kupora kwekukuvara uye kuzvimba, uye kuve nemhedzisiro pakurapa kwezvirwere.
Zvakanakira kupfeka bhandi ndezvekuti zvinogona kubatsira kuderedza kurwadza kwemusana, kudzivirira osteoporosis, uye kuderedza kuvimbiswa.
Nguva yekutumira: Aug-29-2023